Hello there beautiful,
I’m a yoga teacher and holistic wellness coach with over 12 years of change management, communications and branding experience.
My mission is to spread the joy that comes with living a life that is true to who you are.
My passion is supporting others to live as their true and authentic selves by creating trusting spaces to come together to mindfully nourish your body, your mind and your soul.
I’m looking forward to connecting with you.
GET A COPY OF MY FREE INTENTION SETTING JOURNAL
I am a true believer in listening to your intuition, letting the universe guide you and living with each day with mindfulness, gratitude and appreciation. Whether it’s through my yoga classes, coaching sessions or my events - I pursue everything from a foundation of passion and intention, awareness and honesty.
Download a copy of my free 4-week Mindfully Nourish Me journal to start setting your intentions and embark on a journey to embrace a more mindful lifestyle.